Chamomile Roman has a sweet, fruity odor often referred to as apple-like. This essential oil helps promote a sense of inner peace and calm, reduces stress and anxiety, and promotes restful sleep. It can be supportive of healthy reproductive and digestive systems. Chamomile is anti-inflammatory and is often used as a balm for muscle soreness, spasm, and joint pain. Its anti-inflammatory properties also make it an excellent essential oil for skincare and minor wound treatment like soothing insect bites. This has already been diluted to 10% in Jojoba oil to make it more affordable, but we suggest diluting further to a 3% therapeutic level before using on the skin.